"I can be changed by what happens to me. But I refuse to be reduced by it."
- Maya Angelou
"Sometimes the bravest thing you do all day is not shut down."
- woquotes
Quotes about emotional transformation
Emotional transformation isn’t always loud or linear. It can look like learning how to sit with discomfort instead of avoiding it. Growth often begins with noticing what used to break you no longer has the same power.